HOT YOGA DUNDEE

Specialised Hot Yoga Studio

Blossom Yoga Pilates 

Class Timetable
RESTARTS from 9. JANUARY
     2017
 Monday
 Tuesday
 Wednesday
 Thursday
 Friday
 Saturday
10.30 - 11.30
Pilates 
General level with Sabrina
09.30 - 10.30
Open for private bookings
06.30 - 07.30 am
Express Energising early bird yoga (20-25 ºC)
(All levels)
10.30 - 11.30
   Pilates
General level
 with Sabrina 
 
09.00-10.15
Beginner Hot  Yoga 
Sheree
12.00 - 13.00
Pilates
(General level)
12.00 - 13.00
Pilates on stability ball
(General level)
  12.00 - 13.00
Express Warm Yoga Flow 
General
 
11.00-12.15
Ashtanga Yoga 
Marc 
13.00 - 14.00
Open for private bookings 
10.30 - 11.30am
Open for private bookings
 4th March Yoga Workshop from 3-5pm
 
 
17.00 - 18.00
Beginner yoga
17.30 - 18.45
Vinyasa - flow Yoga
Warm
( General and level 2 )
16.15 - 17.45
Hot Yoga Flow
(30-40 ºC)
(Level 2)
 
18.30 - 19.45
Hot yoga deep stretch
(35-40 ºC)
(General and level 1)
19.15 - 20.30 
Hot Yoga Deep Stretch
(30-35 deg)
( Level 1)
18.00 - 19.15
Ashtanga Yoga level 1
with Marc
(20-25 ºC)

 18.15 - 19.30
Hot Gentle Flow Yoga 
(beginner)
 Sheree
18.00 - 19.15
Hot yoga deep stretch
(30-35  ºC)
(Level 1)
18.00-19.15
Hot Beginner Yoga with Sheree
 
 
 19.45 - 21.00
 Hot Beginner Yoga with Sheree
 

For bookings and information, contact Madira Gregurek at [email protected] or on 07817774292

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