Saturday Night Meditation Class
The first Saturday of every month a meditation class will be held.
We will practise pranayama (breathing) and different techniques that lead us to meditation. We will also have the opportunity to discuss obstacles that might be preventing us from finding stillness in meditation.
Start date: Saturday 5th May 2018
Time: 6 - 7 pm
Venue: Dundee Hot Yoga Studio
If you are unemployed or cannot afford this class please contact Sheree
Contact / Bookings are essential